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Focus Mitt Popular Q&A
Q: How to Use Focus Mitts.
A: 1. The feeder should return the force of the punch by "hitting" the striker's punches as he punches the focus mitts. The feeder needs to mimic the striker's tec... Read More »
Q: How to Hold Focus Mitts.
A: 1. Make sure you are wearing the proper safety gear for this exercise. You should wear protective headgear and a mouthpiece if any accidental blows strike you i... Read More »
Q: How does focus mitt training help boxing?
A: It gives the boxer an opportunity to hit full power and get realistic resistance without anyone getting hurt. Also, it gives the coach an opportunity to present... Read More »
Q: What is a good workout routine to do, with focus mitts?
A: If you want your standup to be sharper, don't think of it as a "workout routine" Conditioning and technique training aren't necessarily the same thing. Start sl... Read More »
Q: What kind of focus mitts does Freddy roach use?
A: A buddy of mine who's son fights for freddy told me that those mitts were custom made just for him by some guy in California so "u cant buy them unless ur someo... Read More »